Frequently Asked Quesitons

 

What benefits will I experience from the detoxification program?

Detoxification participants report a dramatic decrease in a wide variety of troublesome symptoms, as well as improved energy and vitality. Our holistic program helps you to feel better, improve your health, and establish healthier lifestyle habits that will decrease signs of aging and reduce your risk for disease.

How is this program different from other detox programs?

Our detoxification program uses current scientific knowledge of the body’s nutritional needs during cleansing. By using the highest quality protein powder and a diet of real foods, participants in our program remain nourished and healthy during the entire cleansing process.

If I’m already healthy, should I still detox?

Yes! Detoxification is not just a way to prevent illness; it is valuable regardless of your current health status. Even if you are healthy and symptom-free, you can improve the quality of your life and achieve a level of vibrant, energetic health through detoxification. And by detoxifying the internal organs before illness sets in, you can reduce the likelihood of illness in the future.

Will I be hungry?

Our detoxification program is not an all-or-nothing fast or starvation diet. Recent research suggests that the best way to cleanse is by staying nourished while eliminating toxins. You can eat until you are satisfied. Cleansing is achieved by eating a certain selection of foods, as well as supplements that support detoxification and the healing process.

Will I lose weight?

It is common to lose weight (if necessary) during and after detoxifying. Eliminating sugar and other refined carbohydrates while increasing lean protein allows you to stay satisfied and reduces cravings, so you’re less likely to overeat. Detoxification supports a healthy metabolism by allowing cells to process nutrients in a more efficient way, which may significantly boost the rate at which you metabolize your foods. The program further supports weight loss through an exercise program that boosts your metabolism and aids in detoxification.

Can you do a group cleanse for my company or association?

Yes! We can hold a group detoxification program at a time convenient for your group, at your location or ours. Consider hosting a program for employees, co-workers, friends or family, association members, and others to improve health, reduce employee illness, and provide valuable health information.

Can I still do a supervised detox without participating in the thirty-day group program?

We have specifically researched and designed the Thirty Day Detoxification Program to reflect a very thorough, holistic approach to total health and wellness. Less comprehensive programs, or programs of a duration shorter than thirty days, do not afford the same level of results. Unsupervised fasts can actually be detrimental to your health and are not recommended. If participating in the thirty day group program is not possible, Sanctuary Naturopath and Wellness Consultants are available to work with you on an individual basis to help you achieve your detoxification goals.