Community

What is your favorite style of yoga at The Sanctuary and what about it do you love most?

"I love the vinyasa style. It makes me feel so free and I really love the variety."

"I love the program at The Sanctuary. There's so much variety. I live 2 minutes from another local studio, but am so happy to drive a little further for Sanctuary and Vinyasa classes."

In what ways have you grown since you've started your yoga practice?

"It is helping me to relax and be more at peace--not just from the movement but learning to let the mind go. I feel like such a better person."

"I now really understand what the mind-body-spirit connection actually means."

What was it that drew you to yoga to begin with?

"I needed to learn the relaxation techniques to help me focus on calming down."